Using Natural Cures for Acne

July 2nd, 2009 by author

Acne is a very common skin condition, one that typically occurs as a result of an overproduction of oil in the skin. This excess oil ends up clogging the pores in the skin and as a result pimples and cysts appear. Almost everyone suffers from a bit of acne at some point in their life, and it often is not a problem at all.

There are cases however where the acne becomes too much or occurs too frequently and this is the point at which something needs to be done. Some people suffer from acne that is so severe that it actually begins to affect their sense of self and their general well-being.

One natural acne remedy is an oatmeal mask. This is very easy to do, and all you need is a bit of oatmeal, which you cook as you normally would, and then while it is still warm you want to apply it to your entire face, as well as to any other areas of your body that are affected by the acne. You want to let it dry and then wash it away. You can repeat this process several times a week and most people report seeing results almost immediately.

There are actually quite a few different efficient acne remedies that have proven to be quite effective. One involves garlic, and this remedy for acne has actually been used for centuries. All you need to do is rub the skin on your body that is affected by acne with raw garlic several times a day, and this can actually help to relieve even the toughest of acne problems.

The coriander and mint juice therapy for acne is also very effective even with the most severe conditions, and for this recipe you need to mix a teaspoon of coriander juice and a pinch of turmeric powder. You apply this mixture onto the face after a thorough wash, and leave it on for several minutes before rinsing off.

Zinc is another of the best natural cures for acne. The best way to take zinc is in therapeutic doses of 50mg a day, and it is available in table and capsule form. You may have to speak to your doctor about getting a prescription, but there are also many zinc products that you can purchase right over the counter.

The best idea when it comes to special acne treatment is to do a bit of trial and error. Everyone is different, and everyone’s acne condition is different as well. It may take a bit of time to find out what works for you but it will be well worth it once you do.

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